What exactly are the best macro percentages?

2021.10.25 17:45 anonymousaccount183 What exactly are the best macro percentages?

I see conflicting things everywhere. I see that sticking to a lower amount of carbs like 30% is best but then also that carbs are what your body mainly runs off of. And then that fat is horrible but you also need it to not age super bad. I normally stick to 50% carbs, 30% protein, and 20% fat but I feel guilty about the amount of carbs.
submitted by anonymousaccount183 to nutrition [link] [comments]


2021.10.25 17:45 JoJopama Mastercard partners with Bakkt, to offer customers ‘ability to buy, sell, hold crypto’

Mastercard partners with Bakkt, to offer customers ‘ability to buy, sell, hold crypto’ submitted by JoJopama to CryptoCurrency [link] [comments]


2021.10.25 17:45 No-Historian61 Anyone know what’s going on with some of the active vendors that use to be on r/sporetraders?

I tried to go on their actual website and they’re down. A few weeks ago I was going to order some swabs of some specific genetics but decided to wait. Now I’m regretting that decision as it seems no other vendor carries them.
submitted by No-Historian61 to MushroomGrowers [link] [comments]


2021.10.25 17:45 erer1243 Currently, it's October 25, 2021 at 04:45PM

Currently, it's October 25, 2021 at 04:45PM
submitted by erer1243 to every15min [link] [comments]


2021.10.25 17:44 CaraNadin Expenses and salary deductions

Hi,
My boyfriend works for a Greek company, that’s based in Greece but has most of their limited workforce in the U.K.
They get called out on for a lot of illegal stuff they try to pull, and have an insanely high staff turnover.
There are two things my boyfriend isn’t sure of with his latest argument with them.
1) He used the company credit card to get fuel. This is normal protocol as they refuse to get fuel cards. He then provides the receipts to prove where/when he bought fuel. For some reason the petrol station he got a tank of fuel from didn’t take money off the card until the day after my boyfriend put fuel in. So they’ve declined that expense and are taking it out of his wages, despite him giving them the receipt and filling out all his expense forms. Is this allowed?
2) He’s salaried, sometimes works 13 hours a day, sometimes works 8. He’s not contracted a certain amount of hours, because of the nature of his job being very weathesunlight dependent. The only way they track hours is by literally staring at trackers they make them all have, which I’m not even sure is legal. My boyfriend worked 6 13 hour days last week, and only worked an 8 hour day today and now they are threatening to cut pay because he’s not worked 13 hours, again, is this allowed?
He’s looking for another job, but in the meantime he has to deal with this company that have no HR department, an insane ceo who threatens to fire people if they don’t answer emails at midnight and seem to only talk to employees is by verbally abusing them for hours at a time.
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2021.10.25 17:44 karmagheden Fauci Claims Wuhan Lab Leak Theory IMPOSSIBLE After NIH CAUGHT Lying About Gain Of Function Research

Fauci Claims Wuhan Lab Leak Theory IMPOSSIBLE After NIH CAUGHT Lying About Gain Of Function Research submitted by karmagheden to PoliticalVideo [link] [comments]


2021.10.25 17:44 Select-Ad-1092 help me pls

i’m meeting my long distance gf for the first time today and i’m very awkward in person and so is she. can anyone give me any advice on what to speak about or what to do?
submitted by Select-Ad-1092 to Advice [link] [comments]


2021.10.25 17:44 andyroo770 Facepalm! When you run out of wood PLA and switch to CF PLA. Also, same gcode so is this not a good case proving dodgy wood PLA (The gaps/holes)?

Facepalm! When you run out of wood PLA and switch to CF PLA. Also, same gcode so is this not a good case proving dodgy wood PLA (The gaps/holes)? submitted by andyroo770 to 3Dprinting [link] [comments]


2021.10.25 17:44 Faction_Chief @USATODAY: Hertz interim CEO Mark Fields told USA TODAY the company is not forming an exclusive relationship with Tesla and plans to buy EVs from other automakers in the future. "It is just the start for Hertz," Fields said. "We’re very much now looking to the future."

@USATODAY: Hertz interim CEO Mark Fields told USA TODAY the company is not forming an exclusive relationship with Tesla and plans to buy EVs from other automakers in the future. submitted by Faction_Chief to NoFilterNews [link] [comments]


2021.10.25 17:44 linux_n00by I just watched this..

I just watched this.. submitted by linux_n00by to DarlingInTheFranxx [link] [comments]


2021.10.25 17:44 lacroixboii Backgammon app on app store?

Anyone have any experience with it? With pvp it seems there are either really lucky days or really unlucky days. My opponent consistently gets crucial and unlikely rolls coming off the bar. Really frustrating.
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2021.10.25 17:44 thatyeetgod Me in 4K

Me in 4K submitted by thatyeetgod to GaySoundsShitposts [link] [comments]


2021.10.25 17:44 thehighroofer Retail investors versus Citadel right about now…#amc #citadelisnotforretail #gme 🔥🦍🚀🌕☝🏼

Retail investors versus Citadel right about now…#amc #citadelisnotforretail #gme 🔥🦍🚀🌕☝🏼 submitted by thehighroofer to amcstock [link] [comments]


2021.10.25 17:44 ThePipYay Major alloaro vibes, or maybe aroace in a QPR.

Major alloaro vibes, or maybe aroace in a QPR. submitted by ThePipYay to Asexual [link] [comments]


2021.10.25 17:44 medphysics What's the best way to organise regular meetings with 3 cosupervisors?

Hi everyone,
Just looking for some advice. Is the following a good way to organise 3 cosupervisory meetings:
- Have a 4 weekly schedule. Meet supervisor 1 on week 1, 2 on week 2, 3 on week 3, and have a break on week 4.
- For any big decisions, organise an adhoc meeting with all 3. For any other urgent stuff, organise an adhoc meeting.
(Yes I know, 3 cosupervisors is a bad idea....long story short, they all bring different skills to the project.)
Or is there a better way to do things?
Thanks very much!
submitted by medphysics to PhD [link] [comments]


2021.10.25 17:44 Capable_Director_899 Join the s3rver

Join the s3rver submitted by Capable_Director_899 to discordpornnn [link] [comments]


2021.10.25 17:44 Tenacious_Jey BKFC Fighter Paige VanZant

BKFC Fighter Paige VanZant submitted by Tenacious_Jey to WrestlingAndMMABabes [link] [comments]


2021.10.25 17:44 butteryworks Bargain Belt: Blue Alpha 1.5" SR EDC Belt ($25)

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2021.10.25 17:44 Stecco_ Play smart not hard

Play smart not hard submitted by Stecco_ to Tinder [link] [comments]


2021.10.25 17:44 Unlikely-Slip2291 Can you avoid getting sacked at fourty rating

submitted by Unlikely-Slip2291 to FifaCareers [link] [comments]


2021.10.25 17:44 Lexi_The_G Black Trans Wonder Woman Character

Black Trans Wonder Woman Character submitted by Lexi_The_G to BlackPeopleTwitter [link] [comments]


2021.10.25 17:44 pepperidgefarmrep Arc gym strike?

I got a strike at the gym for forgetting my ID card what will happen to me am I going to go to jail?
submitted by pepperidgefarmrep to UCDavis [link] [comments]


2021.10.25 17:44 12nb34 In another study published in the journal Biological Psychiatry, babies whose mothers experienced more stress before birth could be born with an impaired part of the brain that has previously been linked to psychiatric disorders.

In another study published in the journal Biological Psychiatry, babies whose mothers experienced more stress before birth could be born with an impaired part of the brain that has previously been linked to psychiatric disorders. submitted by 12nb34 to corona_damages [link] [comments]


2021.10.25 17:44 Zewen_Senpai Cerberus [Helltaker]

Cerberus [Helltaker] submitted by Zewen_Senpai to NoneHumanMoe [link] [comments]


2021.10.25 17:44 A_Simple_Terrarian Papyrus AUs lul

Papyrus AUs lul submitted by A_Simple_Terrarian to GachaClub [link] [comments]


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